"I would think of holidays as a time to enjoy special foods you don't get to eat often, to be with loved ones, and to focus on this as a time for pleasure and celebration and being together," says Virginia Sole-Smith.
"They're building trust and body autonomy, and that serves their health in a lot of really important ways," says Sole-Smith.
#food-and-indulgence-during-holidays #disordered-eating #body-image-issues #modeling-enjoyment-of-holiday-treats #letting-kids-make-food-choices
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