"I kept saying to him I am tired, I will go on a yoga retreat. And he was looking at me saying 'a yoga retreat? Are you serious? I think you need a little more than a weekend yoga retreat to try and unpack all of this trauma you been through'," she said.
"I couldn't cope any more. My mental health had just gone to rock bottom. I was doing this pretend 'fronting' when I met people, but more often than not I was isolating myself away from everybody. I was drinking a lot to sort of numb the pain. I didn't want to confront what was going on," she said.
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