The world's oldest person just died at 117 with a clean bill of health. Here are her 5 longevity tips.
Briefly

Maria Branyas Morera attributed her longevity to genes, luck, and her lifestyles, like eating yogurt daily, maintaining strong family ties, and avoiding toxic people.
She emphasized the importance of familial connections, stating, "Strong, rich, and caring family ties act as a mattress that cushions loneliness," highlighting how integral these relationships are to longevity.
Read at Business Insider
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