I've learned a lot about jaw health - including that seemingly harmless things can really impact your jaw. Here are five common things you should avoid if you want to foster good jaw health in yourself and your kids.
Many people rest their heads against their fists when they're looking at the computer during the day. This puts a lot of lateral pressure on the temporomandibular joint, which is designed mostly for back-and-forth movement.
Humans aren't meant to be chewing constantly.
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