Danuta Wasserman, psychiatrist: In a brain with suicidal ideations there is a lot of anxiety, a lot of ambivalence, and a lot of anger'
Briefly

Mental health awareness is rising, yet government funding falls short. Psychiatrist Danuta Wasserman emphasizes the importance of well-being, gender equality, and other protective factors for good mental health.
Wars adversely affect mental health, not only for direct victims but also for soldiers and bombers. Wasserman presents global data showing that 13% of the population suffers from mental health issues.
Factors like physical exercise, nutrition, sleep, and justice contribute to mental well-being. Wasserman stresses that despite no one-size-fits-all solution, certain guidelines can help minimize mental health risks.
Read at english.elpais.com
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