Are You Eating Too Much Protein? This Common Amino Acid Could Reveal the Answer
Briefly

About 75 percent of Americans 'meet or exceed the recommendation for meats, poultry, and eggs,' according to a 2020 report by the U.S. Department of Agriculture and the Department of Health and Human Services.
In a study published in Nature, researchers found that leucine turns on a biochemical pathway called mTOR in macrophages, contributing to atherosclerosis in male mice.
Read at Inverse
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