Purchasing honey can be a complex task due to the diversity of types available and concerns about authenticity. There are at least 26 varieties of honey, each offering different flavor profiles. Most store-bought honey is real; however, some may be diluted with other sweeteners. The FDA considers real honey a single-ingredient product. Unfortunately, food fraud in honey — where products are mislabeled — is prominent, especially with imports. Consumers should read labels carefully to ensure they get genuine honey without additives.
There are at least 26 different types of honey, each with unique flavor profiles, making the buying process complex and sometimes confusing for consumers.
Real honey is simply honey that comes from bees without any additional ingredients. However, it can be processed in various ways such as raw or pasteurized.
The FDA defines honey as a single-ingredient product, which means that any addition of ingredients will reclassify it to a 'honey blend'.
Food fraud in honey is prevalent, with a significant percentage of mislabeled honey products on the market, especially with imported honey.
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