Nutritional yeast naturally contains glutamic acid, which is essentially umami. So it's a great addition to so many plant-based dishes that need a savoriness boost.
The flavor of nutritional yeast is pretty unique, but most people describe it as being somewhat cheesy and nutty.
For recipe recommendations, Vora said, 'Think creamy pastas and risottos, meaty lentil or bean dishes, in tofu breadings or marinades, 'cream' sauces or dressings, taco 'meat,' and so much more.'
Nutritional yeast was born out of the discovery in the early 1900s that brewer's yeast leftover from brewing beer was packed with nutrients.
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