"They add a little kick without overpowering the eggs, and they mix in super easily," says Marye Audet-White. The beauty of canned chiles is that all the preparation work has been done for you. It's hard to imagine wanting to spend time in the morning seeding and chopping fresh chiles, so opening a can makes the whole process delightfully easy."
"Canned ingredients are a brilliant option for this, hiding out in your pantry until you need them, and with shelf lives many times longer than their fresh equivalents."
"From pumpkin and artichokes that cut down on fiddly preparation, to salmon and sardines for an omega-3 boost, there are numerous tasty options out there that will level up your eggs in minutes."
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