9 Really Easy "Emergency Meals" I Rely On When My Stomach Is As Empty As My Wallet
Briefly

Lately, when I manage not to give into the always looming desire to say screw it all and grab some takeout, I've been relying on what I like to call "emergency meals." Basically, they're all made possible by keeping a handful of cost-effective, long-lasting, and versatile ingredients in my kitchen at all times.
By minimizing the number of ingredients I'm buying during each grocery run and focusing on foods that won't go totally rotten a few days after you buy them, I've been enjoying cooking a whole lot more - and it's saved me some pretty serious money, too.
To me, a proper emergency meal needs to meet three very important criteria. First, it must be easy enough to make on a chaotic weeknight. Second, it's got to be cost-effective - duh. Third (since an emergency meal relies almost entirely on staple foods), if it does require new ingredients, they have to be easily accessible and useful for future meals.
Read at BuzzFeed
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