There are two levels to your pain: the pain that you create now, and the pain from the past that still lives on in your mind and body. - Eckhart Tolle
For years, I lived highly dependent on my mind. I thought that if I got all the psychology degrees, considered all possible future outcomes, and created a well-thought-out plan of action, I would be able to fix my pain and suffering and free myself for a life of meaning and purpose. It was devastating to realize after years of chasing a meaningful life that I could not create safety, joy, and purpose through the actions of my mind.
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