People have long been trying to game their drinking patterns in order to ease the ache in the morning. But while many swear that these sayings hold up, the evidence behind them is murky, experts say.
In one of the most rigorous studies to date, published in 2019, Dr. Hensel and his colleagues set out to do just that. They recruited 90 students between the ages of 19 and 40 from a university in Germany and split them into three groups.
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