Using AI might actually create more pain. Mark Groves, human connection specialist, warns about the inaccuracies in evaluating relationships through AI, leading to more judgment and pain by overlooking context beyond text.
AI can evaluate words/tone inaccurately and lead to more judgment and pain for circumstances that already have plenty of both. Sharing your conversations with an app can never pick up on all the things that happened beyond the text.
Grove suggests moving on from ex-relationships instead of seeking validation from AI tools. Ruminating on the past is unhelpful; processing grief with a coach or therapist is more beneficial.
AI can serve as a learning tool to improve communication, especially for people who struggle with emotional anxiety in messages. It can help individuals navigate interactions with the right intention.
#ai-in-relationships #relationship-analysis #communication-improvement #ai-limitations #therapy-alternatives
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