"Depending on what is injured, you can have muscle pain, bone pain and/or nerve pain," said Dr. Santhosh A. Thomas, staff physician at Cleveland Clinic's Center for Spine Health. He added that back pain can extend to the legs or butt, intensify with pressure, and even feel worse when you cough or sneeze.
Adam Goode, professor in the department of orthopaedic surgery at Duke University, noted that he tends to see more individuals have an abrupt onset of lower back pain early in spring as activities such as yard work and spring cleaning resume.
Experts agree that pain from activities like yard work tends to quickly pass and become less of a trigger with improvement of poor posture and better lifting habits.
Regular back pain can stem from simple daily habits done with poor posture. Even bending down to tie shoes or picking something off the ground can unexpectedly become painful.
[
Collection
]
[
|
...
]