fromwww.theguardian.com
1 day agoWrite a card, read a poem, take fewer photos: how to feel more human in 2026
mobile phones were far from universal and our social lives were mostly physical and local. In the 25 years since, technology has changed how we live in profound ways. Most people check their phone within minutes of waking and return to it on average 186 times a day. Computers and the systems that sit behind them mediate every aspect of modern life, shaping how we move through the world.
Mindfulness


