#sugar-intake

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www.theguardian.com
2 months ago
Wellness

My friend says eating lots of sugar ages the skin. Is she right?

Limit your sugar intake to 5% of your diet to improve skin condition.
Consuming antioxidant-rich foods and using targeted skincare can help mitigate the effects of glycation on the skin. [ more ]
Mail Online
5 months ago
Wellness

What dietitians say you should REALLY give your kids to drink

Fruit juice may contribute to childhood obesity due to sugar and 'liquid calories.'
Registered nutritionists suggest limited consumption of fruit juice and awareness of sugar intake in children's diet. [ more ]
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