time.com2 months agoHealthHow Much Do You Actually Need to Shower?Showering frequency and methods vary based on skin types; excess showers may harm dry skin individuals with conditions like eczema. [ more ]
HuffPost7 months agoWellnessIs It Better To Shower In The Morning Or At Night? Well, It Depends.Showering at night can enhance sleep by augmenting the decrease in core body temperature necessary for sleep initiation. To thoroughly take advantage of sleep-related benefits, you should try to shower approximately 30 minutes or less before bed. [ more ]