BuzzFeed8 months agoDigital lifePeople Share The Profound Habit That Drastically Improved Their Quality Of LifeTreating 'No' as a complete sentence Choosing silence over over-explaining [ more ]
www.theguardian.com8 months agoMental healthThe Guardian view on switching off: in an always-on culture, we need time to think | EditorialDisconnect from the internet for at least two hours a day to spend time with your own thoughts. Tuning out from technology is not just about defying the digital masters, it is also about self-reflection and introspection. [ more ]
Slate Magazine8 months agoWellnessI Quit Meat. Then Cigarettes. Then Alcohol. Then Caffeine. Then Eating After 8 p.m. Who Am I?1. When someone says they don't do something, people often feel compelled to defend their own actions in response. 2. The author has developed a pattern of shedding bad habits throughout their life. [ more ]
www.nytimes.com8 months agoDiningMaking a Cooking Resolution? These 9 Recipes Will Get You Started.Self-reflection can be a rewarding exercise at the beginning of a new year Try to become just a little bit better at something, rather than change your habits wholesale [ more ]
www.theguardian.com9 months agoProductivityDon't flake, don't dump right wing friends, don't wash clothes: what should you put on your to-don't' list this year?Don't take yourself too seriously.Some of my biggest regrets in life are things I've turned down on principle.
Defector9 months agoWritingMake Space For The Artist | DefectorThe author reflects on the concept of a pure voice in writing and the struggles of finding their own voice. The author finds inspiration in Patti Smith, who is praised for her pure and unedited expression in her work. [ more ]
Tiny Buddha9 months agoCareerHow I Started Enjoying Solo Adventures and How You Can Make a Big Life Change - Tiny BuddhaI walk along a country path feeling peaceful and free.I wander at my own pace, sometimes briskly and other times pausing to take in the view.