#sardines

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www.theguardian.com
4 months ago
Everyday cooking

Fennel, tomato and sardine toasts recipe by Flora Shedden

This recipe is a versatile way to use up leftover ingredients
The dish combines flavors like fennel, garlic, thyme, and paprika for a tasty meal [ more ]
HuffPost
6 months ago
Health

TikTok Says Eating This Fish Can Give You 'Glass Skin.' So Can It?

Sardines are a nutritional powerhouse, packed with omega-3 fatty acids, vitamins, and minerals.
Eating a balanced diet with nutrients like vitamins C, E, A, D, K, B, zinc, selenium, collagen, and omega-3 fatty acids can improve skin health. [ more ]
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