#salt

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#food-preservation
Tasting Table
2 weeks ago
Design

Do You Really Need To Add A Pinch Of Salt To Your Milk? - Tasting Table

Salt has been a vital preservation tool throughout history, significantly contributing to food safety and extending shelf life. [ more ]
Inverse
3 months ago
Health

How Salty Food Can Poison Your Microbiome

Salt has been historically important for food preservation but in modern times, excessive consumption can lead to health issues. [ more ]
Tasting Table
2 weeks ago
Design

Do You Really Need To Add A Pinch Of Salt To Your Milk? - Tasting Table

Salt has been a vital preservation tool throughout history, significantly contributing to food safety and extending shelf life. [ more ]
Inverse
3 months ago
Health

How Salty Food Can Poison Your Microbiome

Salt has been historically important for food preservation but in modern times, excessive consumption can lead to health issues. [ more ]
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Fatherly
9 months ago
Wellness

A Salt-Heavy Diet Is Now Linked To A Higher Risk Of This Common Disease

Eating too much salt is linked to a higher risk of type 2 diabetes.
Compared to those who 'never' or 'rarely' added salt to their meals, those who 'sometimes' had a 13% higher risk, while those who 'always' had a 39% higher risk. [ more ]
Fatherly
10 months ago
Wellness

One Tiny Change To Your Diet Can Slash Your Blood Pressure

Eating less salt can have a significant impact on lowering blood pressure.
Decreasing sodium intake by just one teaspoon per day can reduce systolic blood pressure by 6mmHg.
The rapid blood pressure-lowering effect of eating less salt is safe and can reduce the risk of heart disease and death. [ more ]
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