#running-race

#running-race

Thousands of runners took part in the London Landmarks Half Marathon in central London, with participants including club runners, charity fundraisers, celebrities, and first-time entrants.

Skiers develop tight hip flexors from spending so much time seated on chairlifts with hips in a closed position, which can lead to discomfort and reduced mobility.

The Percocet dulled his foot pain and also his anxiety. Rideout was used to alcohol and cocaine, but this was different. He felt happy, confident and optimistic. He returned to the podiatrist for more pills. Then more. Soon he was altering the prescriptions manually, changing a seven into a two and adding a zero, before targeting smaller pharmacies that wouldn't run verification checks.

Gout recorded the fastest time in the heats, stopping the clock at 10.19sec with a tailwind of +0.3m/s. It was a promising outing which would have been good enough for third among seniors at the nationals last week.

Getting shoes that work with your foot design rather than against it is a very good and necessary first step. A really great insole can help give much-needed support and stability.

It's the most ubiquitous, effective, totally no-side-effects drug in the world. Exercise is also something Metzl feels is sometimes overlooked in the longevity space, in favor of fancier products. A lot of this stuff we talk about with longevity is not validated, like full-body MRIs and these supplement stacks.

Gout Gout's time of 19.67 seconds at the Australian championships not only shattered his previous national record but also marked a historic moment as he became the first Australian to run under the 20-second barrier for 200m.

"We have a golden retriever, and so I walk her three or four miles a day, and I do a weight training class twice a week," says Brown, 62, of Arlington, Va. She knows muscle mass will decline without regular strength training. "We have a fun group with a personal trainer and we call ourselves the Beastie Girls," she says, describing how her group helps her stick with it. She also plays tennis and golf.

Lucien Epiney from Switzerland won the Ultra Trail Men's race in Spain with a time of 6:57, followed by Alexis Martín and Manuel Mesa from Spain finishing in 7:10 and 7:51 respectively.

Super shoes and ultralight gear make a difference, but with new advancements in artificial intelligence (AI) that can look at our running form and compare it to the ideal, analyze our nutrition intake from a simple photo and help us plan our diets, and offer guidance on training and recovery, the interwovenness of technology and running is only set to increase.

Cross training and running go together like peanut butter and jelly. If you build it into your schedule intentionally, strategically, and with a clear understanding of what you're trying to accomplish, you'll thrive. Megan makes the case that cross-training serves runners for several distinct reasons, and the right reason for you will shape how you approach it.

In recent years, the New York Road Runners (NYRR) RBC Brooklyn Half has become recognized as one of the largest half marathons in the country, touting nearly 28,500 participants in 2025. Now in its 44th year, runners will once again embark on a 13.1-mile journey through Brooklyn on Saturday, May 16, starting at Prospect Park (the same spot that the NYC Half, also organized by NYRR, kicks off) and finishing on the famous Coney Island boardwalk.

In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of 'fit but flat,' exploring the phenomenon where athletes excel in metabolic fitness but fail to perform competitively due to a lack of neuromuscular coordination. Using examples like middle-distance runner Ingram Brion, the hosts delve into how metabolic training alone can lead to race failures.