www.theguardian.com
6 months agoDigital life
I'm back!': how Guardian readers reclaimed their brains and cut their screen times by 40%
Over 100,000 readers signed up for the Guardian's Reclaim your brain newsletter, with positive feedback on reduced screen time and improved well-being.
Readers reduced their screen time by almost 40%, with individual success stories of significant decrease in phone usage. [ more ]