#personal-challenge

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fromwww.theguardian.com
1 week ago

Life is brutal. Running helps': the 17-year-old who faced despair and ran the length of Britain

'It was a low point of the challenge, but there had been lower points in Marcus's life. From the age of about 11 to his mid-teens, it was a tough time for me.'
Mental health
Exercise
fromBusiness Insider
3 weeks ago

I'm 45 and survived an hourlong workout with NFL players. I'm proud that I was able to keep up.

Age doesn't define ability; determination can drive one to achieve physical challenges at any age.
fromwww.bbc.com
6 months ago

The Sober Diaries: My year without alcohol

"Then came February and March, and I realised that my desire to drink was harder to quell than I thought. I was chasing the feeling that I got after a glass of wine..."
Health
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