#perseverance-and-discipline
#perseverance-and-discipline

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#chair-pose-utkatasana #abhyasa-dedicated-practice #stamina-and-endurance

Chair Pose Made Easy

Chair Pose demands sustained physical and mental stamina, cultivating discipline, perseverance, and movement toward effortlessness through dedicated practice (abhyasa).

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#perseverance-and-discipline#perseverance-and-discipline

Chair Pose Made Easy

#perseverance-and-discipline
#perseverance-and-discipline