#pelvic-stability
#pelvic-stability

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#core-strength #yoga #exercise-variation #functional-fitness

Craving a Core Challenge? Try These Strengthening Yoga Poses.

Incorporate varied, dynamic yoga movements—like reverse tabletop block squeezes and low-boat hovers—to build core strength, pelvic stability, posture, balance, and coordination.

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#pelvic-stability#pelvic-stability

Craving a Core Challenge? Try These Strengthening Yoga Poses.

#pelvic-stability
#pelvic-stability