Eating omega-3s may help middle-aged people boost their brain healthOmega-3 fatty acids are linked to better brain health and cognitive skills, with potential implications for preventing dementia.
Eating this food during pregnancy may lower autism risk by 20%: studyRegular fish consumption during pregnancy can reduce autism risk in children by 20%.
Is Salmon Good For Health?Salmon is a versatile superfood providing major health benefits for heart and brain health.
Eating this food during pregnancy may lower autism risk by 20%: studyRegular fish consumption during pregnancy can reduce autism risk in children by 20%.
Is Salmon Good For Health?Salmon is a versatile superfood providing major health benefits for heart and brain health.
What supp doc? Five doctors on the health supplements they swear byConsider checking with a doctor before taking new supplements, prioritize vitamin D intake for various health benefits, and focus on omega 3 for preventing inflammation.