#nutritional-science

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Natural Health News
1 week ago
Alternative medicine

Fountain of Youth Found? Scientists Uncover Vitamin C's Astonishing Ability to Rejuvenate Skin and Hormones

Vitamin C is essential for both skin health and hormone balance, showcasing its versatility beyond immune support. [ more ]
english.elpais.com
1 month ago
OMG science

Should you take vitamin D? Here's the science

Vitamin D's benefits are nuanced: correcting deficiencies is key, but excess supplementation may not bring benefits to those already sufficient, caution is needed in dosing. [ more ]
Fast Company
2 months ago
Health

A recent study called beer and fries part of a plant-based diet. That's problematic for more reasons than you'd think

Nutritional science is less definitive than perceived, with the study not conclusively linking plant-based ultraprocessed foods to negative health outcomes. [ more ]
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