#mental-engagement

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fromHackernoon
3 years ago

Escape Through Board Games | HackerNoon

Playing board games offers a fun way to interact socially, reduces stress, and provides a mentally stimulating outlet without the seriousness of competition or outcomes.
Board games
Digital life
fromPsychology Today
10 months ago

How Digital Tools May Protect the Aging Mind

Digital technology use reduces cognitive decline risk in older adults by 58%.
Active participation in digital tools, rather than screen time, supports cognitive health.
"Use it or lose it" now applies to digital engagement.
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