www.theguardian.com
7 months agoMental health
If you yearn for the void, try floating naked in a dark tank
Float therapy, also known as flotation therapy or flotation Rest, involves spending time in a soundproof, lightproof tank with only your own thoughts for company.
Float therapy has been found to alleviate stress and muscle pain, induce relaxation, and counteract the noise and distraction of modern life. [ more ]