Healthfromwww.theguardian.com11 hours agoIs it true that you should take vitamin C when you've got a cold?High-dose vitamin C does not prevent colds and only modestly shortens symptoms; vitamin D has clearer evidence for immune support.
Public healthfromNature1 month agoThe probiotic home: where microbes are welcome guestsOverly sterile indoor environments reduce exposure to beneficial microbes, potentially contributing to immune-related maladies; probiotic architecture aims to reintroduce beneficial microbes safely.
WellnessfromBuzzFeed2 months ago19 Tricks To Avoid Getting Sick This Year, From People Who Literally Never Catch ColdsStopping nail-biting reduces germ transfer to the mouth and can significantly lower frequency of getting sick.
Alternative medicinefromAlternative Medicine Magazine2 months agoBig Bold Health Brings Innovative Immune Health Solutions to Store ShelvesBig Bold Health launches immune-support supplements and a sprouted organic Himalayan Tartary Buckwheat product at Erewhon.
WellnessfromPsychology Today3 months agoNightcaps Before Bed: Can One Drink Ruin Your Sleep?Alcohol may induce sleep quickly but even one drink undermines five vital restorative functions of sleep.
Alternative medicinefromAlternative Medicine Magazine5 months agoTips for Building Your Body's Immune DefenseBoosting immune health is essential as kids return to school, involving daily sun exposure and a nutrient-rich diet.