#holiday-mental-health

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#parasocial-relationships #mets-roster-moves #sean-newcomb-signing #depression #alcoholism #seasonal-triggers
Chicago Cubs
fromCubsinsider
2 weeks ago

The Rundown Ultralite: Sox Strike Again, Mets Trade Another Former All-Star, Cubs Have Biggest Velo Drop in MiLB -

Holiday season can be emotionally difficult while baseball news includes Mets trading McNeil and White Sox signing Sean Newcomb after his resurgence.
Mental health
fromPsychology Today
3 weeks ago

What My Recovery Has Taught Me About Seasonal Depression

Sobriety does not eliminate depression; holiday-related seasonal triggers and nostalgia can intensify depressive symptoms despite psychiatric care, medication, and spiritual work.
Mental health
fromPsychology Today
3 weeks ago

When a Blue Christmas Is Much More Than a Song

Blue Christmas services provide Winter Solstice–timed gatherings that acknowledge grief and offer support for people facing loss, loneliness, and holiday-related mental-health strain.
Mindfulness
fromPsychology Today
1 month ago

Hanging on During the Holidays: 8 Tips for Coping

Holiday seasons can cause distress; reframing holiday song titles suggests coping tools: realistic expectations, sensory soothing, nature time, and prioritizing sleep.
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