#financial-well-being

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fromPsychology Today
17 minutes ago

Healing the Emotional Scars of Financial Regret

Money mistakes happen. We've all had that moment of overspending, taking on debt or making an investment that didn't work out. Financial mistakes are part of being human, but for many, these mistakes come with the heavy burden of shame. Unlike guilt, which can motivate us to change our behavior, shame can leave us stuck. Understanding how shame shows up and learning how to work through it can create a path toward a healthier relationship with money.
Psychology
Retirement
fromFast Company
4 months ago

Should you worry about the stock market tanking your 401(k)? Here's what to know

Market fluctuations can cause anxiety about 401(k) savings, critical for retirement, especially for older Americans.
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