#emotional-well-b

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www.fastcompany.com
8 months ago
Career

I tried a 2-week negativity fast. Here's how it went

The human brain is wired to focus on the negative due to survival instincts.
Positivity is a choice and it is possible to spend more time in a positive state by removing negative sources from one's life. [ more ]
www.mercurynews.com
8 months ago
Career

Ask Amy: This is when I realized I had waited too long to leave my girlfriend

Being in a romantic relationship should not be emotionally draining.
A healthy relationship should be a refuge and fulfilling, not a roller coaster ride. [ more ]
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