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Alternative Medicine Magazine
1 week ago
Alternative medicine

Magnesium Deficiency - Symptoms, Causes, and Solutions

Magnesium deficiency is common and can have serious health consequences, affecting over 300 bodily functions.
Recognizing symptoms and causes is essential for maintaining health and addressing deficiencies. [ more ]
english.elpais.com
1 month ago
OMG science

Should you take vitamin D? Here's the science

Vitamin D's benefits are nuanced: correcting deficiencies is key, but excess supplementation may not bring benefits to those already sufficient, caution is needed in dosing. [ more ]
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