fromPsychology Today
1 week agoThe Hidden Cost of Happiness
At some point in our lives, most of us have been told to "put on a happy face" or "fake it 'til you make it." But it may be detrimental to pretend to be happy when you're not. The more people value happiness, the more unhappy they are A 2024 study by Zerwas, et al. surveyed 1,800 people about their level of happiness and their desire to be happy.
Mental health