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#nutrition

Pecans Can Lower Chances of Developing Cardiovascular Disease

Regular consumption of pecans may significantly lower cholesterol levels and reduce the risk of cardiovascular disease.

Doctor ate bacon, butter and eggs for 30 days, here's what happened

A doctor claims eating bacon, butter, and eggs for 30 days improved his health contrary to common nutrition beliefs.
from Independent
2 months ago

Stay Well: How can I lower my cholesterol without medication?

High cholesterol presents no symptoms and requires regular blood testing for early detection.
from www.worcesternews.co.uk
2 months ago

Chocolate is good for you and here are the 7 health benefits to prove it

Chocolate is beneficial for health, contrary to common belief about it being a guilty pleasure.

Pecans Can Lower Chances of Developing Cardiovascular Disease

Regular consumption of pecans may significantly lower cholesterol levels and reduce the risk of cardiovascular disease.

Doctor ate bacon, butter and eggs for 30 days, here's what happened

A doctor claims eating bacon, butter, and eggs for 30 days improved his health contrary to common nutrition beliefs.

Stay Well: How can I lower my cholesterol without medication?

High cholesterol presents no symptoms and requires regular blood testing for early detection.

Chocolate is good for you and here are the 7 health benefits to prove it

Chocolate is beneficial for health, contrary to common belief about it being a guilty pleasure.
morenutrition
#heart-disease

High cholesterol isn't always a bad thing, new study finds

High cholesterol does not always indicate heart disease risk, particularly in metabolically healthy individuals on low-carb diets.

'Polypills' Can Help Patients Reduce Heart Disease Risk - News Center

Combining multiple heart disease drugs into a 'polypill' can enhance patient outcomes by reducing bad cholesterol, lowering blood pressure, and improving medication adherence.

Get Your Cholesterol in Check

86 million adults in the US have high cholesterol levels
One third of Americans haven't had their cholesterol levels checked in the last five years

Mental Illness May Speed Up the Aging Process, Study Finds

Mental illness is a notorious thief, stealing joy, peace, and ease from the estimated one billion people worldwide who suffer from it.Now, it appears that mental illness steals still more too: years and youth.According to new research presented Mar. 26 at the European Congress of Psychiatry in Paris, people suffering from a range of psychiatric conditionsparticularly depression, bipolar disorder, and anxietycarry markers in their blood indicating that their biological age is older than their chronological age.

'I'm here for them': Sunset Park cardiologist followed her heart into medicine * Brooklyn Paper

Growing up in Sunset Park, Dr. Doris Chan, a cardiologist at NYU Langone Hospital-Brooklyn, didn't plan on becoming a doctor - but she was inspired to pursue a career she would love thanks to an impassioned biology teacher at Brooklyn Technical High School."It was him that opened up the door to the world of STEM, or medicine, to me and that was the path of light I continued to follow wholeheartedly without any type of expectation," Chan said of her ninth grade teacher.

America Isn't Ready for the Weight-Loss-Drug Revolution That's Coming

We have historically thought about weight as the mere outcome of our deliberate choices about diet and exercise.We have not typically thought about weight like a disease.But in the past 18 months, there's been an extraordinary revolution in weight-loss medication that's putting in our hands a therapy that can help people easily shed weight without major side effects.

High cholesterol isn't always a bad thing, new study finds

High cholesterol does not always indicate heart disease risk, particularly in metabolically healthy individuals on low-carb diets.

'Polypills' Can Help Patients Reduce Heart Disease Risk - News Center

Combining multiple heart disease drugs into a 'polypill' can enhance patient outcomes by reducing bad cholesterol, lowering blood pressure, and improving medication adherence.

Get Your Cholesterol in Check

86 million adults in the US have high cholesterol levels
One third of Americans haven't had their cholesterol levels checked in the last five years

Mental Illness May Speed Up the Aging Process, Study Finds

Mental illness is a notorious thief, stealing joy, peace, and ease from the estimated one billion people worldwide who suffer from it.Now, it appears that mental illness steals still more too: years and youth.According to new research presented Mar. 26 at the European Congress of Psychiatry in Paris, people suffering from a range of psychiatric conditionsparticularly depression, bipolar disorder, and anxietycarry markers in their blood indicating that their biological age is older than their chronological age.

'I'm here for them': Sunset Park cardiologist followed her heart into medicine * Brooklyn Paper

Growing up in Sunset Park, Dr. Doris Chan, a cardiologist at NYU Langone Hospital-Brooklyn, didn't plan on becoming a doctor - but she was inspired to pursue a career she would love thanks to an impassioned biology teacher at Brooklyn Technical High School."It was him that opened up the door to the world of STEM, or medicine, to me and that was the path of light I continued to follow wholeheartedly without any type of expectation," Chan said of her ninth grade teacher.

America Isn't Ready for the Weight-Loss-Drug Revolution That's Coming

We have historically thought about weight as the mere outcome of our deliberate choices about diet and exercise.We have not typically thought about weight like a disease.But in the past 18 months, there's been an extraordinary revolution in weight-loss medication that's putting in our hands a therapy that can help people easily shed weight without major side effects.
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#health

I ate 720 eggs in a month - here's what happened

Eggs may not impact cholesterol levels as previously believed, with recent research suggesting they could even lower LDL cholesterol levels.

Study IDs statin that may block pathway to some cancers- Harvard Gazette

Statins may suppress chronic inflammation caused by environmental toxins, potentially preventing cancer development.

I ate 720 eggs in a month - here's what happened

Eggs may not impact cholesterol levels as previously believed, with recent research suggesting they could even lower LDL cholesterol levels.

Study IDs statin that may block pathway to some cancers- Harvard Gazette

Statins may suppress chronic inflammation caused by environmental toxins, potentially preventing cancer development.
morehealth
#heart-health
from Natural Health News
3 months ago
Alternative medicine

Surprising baking ingredient could be the secret to lowering bad cholesterol

Corn flour blend with corn bran can significantly lower LDL cholesterol levels.

6 Subtle But Serious Signs You May Have A Heart Problem

Seek medical care for heart health issues, manage blood pressure, cholesterol, and exercise regularly for heart health.

We Asked A Cardiologist And Dietitians Which Foods To Stay Away From If You Have High Cholesterol

Excess cholesterol in the blood can lead to atherosclerosis and increase the risk of heart attacks, strokes, and kidney dysfunction.
Full-fat dairy is high in saturated fat, which can hinder the body's ability to clear out bad cholesterol.

Surprising baking ingredient could be the secret to lowering bad cholesterol

Corn flour blend with corn bran can significantly lower LDL cholesterol levels.

6 Subtle But Serious Signs You May Have A Heart Problem

Seek medical care for heart health issues, manage blood pressure, cholesterol, and exercise regularly for heart health.

We Asked A Cardiologist And Dietitians Which Foods To Stay Away From If You Have High Cholesterol

Excess cholesterol in the blood can lead to atherosclerosis and increase the risk of heart attacks, strokes, and kidney dysfunction.
Full-fat dairy is high in saturated fat, which can hinder the body's ability to clear out bad cholesterol.
moreheart-health

Gene Editing Experiment Halted as Patient Gets Weird Side Effects

Gene-editing trial by Verve Therapeutics paused due to patient side effects
Familial hypercholesterolemia increases risk of heart attack

Best Supplements To Lower Cholesterol: 4 Best Dietary Supplements for Lowering Cholesterol Levels - Washingtonian

In today's health-conscious world, managing cholesterol levels has become a priority for many.

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.
Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet.
#vegan diet

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.
Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet.

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.
Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet.

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.
Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet.

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.
Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet.
morevegan diet

Researchers developed a gene-editing technology that reduces 'bad' cholesterol

A gene-editing treatment called VERVE-101 showed promising results in reducing cholesterol levels in patients with hereditary conditions.
The treatment used CRISPR editing techniques to turn off a cholesterol-raising gene in the liver, resulting in lower levels of LDL-C.
While the therapy has the potential to disrupt current high cholesterol treatments, further studies and FDA approval are needed before it can be widely available.
#gene editing

Crispr gene editing shown to permanently lower high cholesterol

Researchers have shown that a single infusion of a novel gene-editing treatment can reduce cholesterol in a small test on people.
The gene-editing treatment aims to permanently lower cholesterol by using Crispr to edit a gene in the liver.
Preliminary results of the experiment were presented at the American Heart Association's annual meeting.

Crispr gene editing shown to permanently lower high cholesterol

Researchers have shown that a single infusion of a novel gene-editing treatment can reduce cholesterol in a small test on people.
The gene-editing treatment aims to permanently lower cholesterol by using Crispr to edit a gene in the liver.
Preliminary results of the experiment were presented at the American Heart Association's annual meeting.

A Single Infusion of a Gene-Editing Treatment Lowered High Cholesterol

Researchers have shown that a single infusion of a gene-editing treatment can reduce cholesterol levels in people.
The treatment aims to permanently lower cholesterol by using Crispr to edit a gene in the liver, and initial results show significant reductions in LDL cholesterol.
Gene editing could provide a lasting option for treating hereditary high cholesterol, replacing the need for long-term medication.

Goodbye Statins? New Gene Editing Therapy Slashes High Cholesterol

A novel gene editing therapy using base editing lowered "bad" cholesterol levels in individuals with FH by as much as 55 percent.
The therapy could potentially provide a single-course treatment option for deep LDL lowering for decades without the need for daily pills or intermittent injections.

New Gene Editing Treatment Cuts Dangerous Cholesterol in Small Study

Gene editing treatment shows promise in lowering cholesterol levels in patients with severe heart disease
Treatment has the potential to transform preventive cardiology

New Gene Editing Treatment Cuts Dangerous Cholesterol in Small Study

Gene editing treatment shows promise in lowering cholesterol levels in patients with severe heart disease
Treatment has the potential to transform preventive cardiology

Crispr gene editing shown to permanently lower high cholesterol

Researchers have shown that a single infusion of a novel gene-editing treatment can reduce cholesterol in a small test on people.
The gene-editing treatment aims to permanently lower cholesterol by using Crispr to edit a gene in the liver.
Preliminary results of the experiment were presented at the American Heart Association's annual meeting.

Crispr gene editing shown to permanently lower high cholesterol

Researchers have shown that a single infusion of a novel gene-editing treatment can reduce cholesterol in a small test on people.
The gene-editing treatment aims to permanently lower cholesterol by using Crispr to edit a gene in the liver.
Preliminary results of the experiment were presented at the American Heart Association's annual meeting.

A Single Infusion of a Gene-Editing Treatment Lowered High Cholesterol

Researchers have shown that a single infusion of a gene-editing treatment can reduce cholesterol levels in people.
The treatment aims to permanently lower cholesterol by using Crispr to edit a gene in the liver, and initial results show significant reductions in LDL cholesterol.
Gene editing could provide a lasting option for treating hereditary high cholesterol, replacing the need for long-term medication.

Goodbye Statins? New Gene Editing Therapy Slashes High Cholesterol

A novel gene editing therapy using base editing lowered "bad" cholesterol levels in individuals with FH by as much as 55 percent.
The therapy could potentially provide a single-course treatment option for deep LDL lowering for decades without the need for daily pills or intermittent injections.

New Gene Editing Treatment Cuts Dangerous Cholesterol in Small Study

Gene editing treatment shows promise in lowering cholesterol levels in patients with severe heart disease
Treatment has the potential to transform preventive cardiology

New Gene Editing Treatment Cuts Dangerous Cholesterol in Small Study

Gene editing treatment shows promise in lowering cholesterol levels in patients with severe heart disease
Treatment has the potential to transform preventive cardiology
moregene editing
#people

Power UP Your Plant-Based Diet - Upcycled alternatives for milk and beyond!

By Allie Arnell and Joy Nemerson What could be better than plant-based protein?How about plant-based protein made from upcycled foods?The Upcycled Certified TM program highlights brands creating new, high-quality food products and ingredients from surplus food.Often plant-based by nature, upcycled foods are extending the plant-based food lifecycle further than ever.

Obesity: What you need to know DW 03/23/2023

Obesity is a chronic disease that affects millions of people worldwide and has become a major health problem.It has spread to almost every corner of the planet to the point that "[obesity] has grown to epidemic proportions," says the World Health Organization (WHO).More than 5 million people die every year because of the diseases and harmful effects associated with obesity.

Got muscle pain from statins? A cholesterol-lowering alternative might be for you

Millions of people take statins to reduce the risk of heart attacks, but for some the medication causes debilitating side effects.Digital Vision./GettyImages When the FDA approved bempedoic acid, marketed under the brand name Nexletol, back in 2020, it was clear that the drug helped lower LDL "bad" cholesterol.

A Beginner's Guide to Adopting a Vegan Lifestyle (WFPB Diet)

In the last decade, many new diets have emerged, bringing with them either praise or controversies.In any case, there have been debates among the netizens about what kind of diet is the best.Many health experts argue that diets can be harmful to your physical health as it makes you restrict food intake, however, the other half stands firm about the benefits of diets.

Can We Change How Fast Humans Age? A New Study Is Getting Closer to the Answer

Can we objectively tell how fast we are aging?With a good measure, scientists might be able to change our rate of aging to live longer and healthier lives.Researchers know that some people age faster than others and have been trying to concisely measure the internal physiological changes that lead to deteriorating health with age.

Irregular sleep may be harmful to your heart, study finds | CNN

Sign up for CNN's Sleep, But Better newsletter series.Our seven-part guide has helpful hints to achieve better sleep.When you don't get enough good sleep, the short-term consequences are noticeable maybe you're distracted at work or snappy with loved ones.But in the background, irregular and poor-quality sleeping patterns could increase your risk for developing cardiovascular disease, according to a study published this week in the Journal of the American Heart Association.

Power UP Your Plant-Based Diet - Upcycled alternatives for milk and beyond!

By Allie Arnell and Joy Nemerson What could be better than plant-based protein?How about plant-based protein made from upcycled foods?The Upcycled Certified TM program highlights brands creating new, high-quality food products and ingredients from surplus food.Often plant-based by nature, upcycled foods are extending the plant-based food lifecycle further than ever.

Obesity: What you need to know DW 03/23/2023

Obesity is a chronic disease that affects millions of people worldwide and has become a major health problem.It has spread to almost every corner of the planet to the point that "[obesity] has grown to epidemic proportions," says the World Health Organization (WHO).More than 5 million people die every year because of the diseases and harmful effects associated with obesity.

Got muscle pain from statins? A cholesterol-lowering alternative might be for you

Millions of people take statins to reduce the risk of heart attacks, but for some the medication causes debilitating side effects.Digital Vision./GettyImages When the FDA approved bempedoic acid, marketed under the brand name Nexletol, back in 2020, it was clear that the drug helped lower LDL "bad" cholesterol.

A Beginner's Guide to Adopting a Vegan Lifestyle (WFPB Diet)

In the last decade, many new diets have emerged, bringing with them either praise or controversies.In any case, there have been debates among the netizens about what kind of diet is the best.Many health experts argue that diets can be harmful to your physical health as it makes you restrict food intake, however, the other half stands firm about the benefits of diets.

Can We Change How Fast Humans Age? A New Study Is Getting Closer to the Answer

Can we objectively tell how fast we are aging?With a good measure, scientists might be able to change our rate of aging to live longer and healthier lives.Researchers know that some people age faster than others and have been trying to concisely measure the internal physiological changes that lead to deteriorating health with age.

Irregular sleep may be harmful to your heart, study finds | CNN

Sign up for CNN's Sleep, But Better newsletter series.Our seven-part guide has helpful hints to achieve better sleep.When you don't get enough good sleep, the short-term consequences are noticeable maybe you're distracted at work or snappy with loved ones.But in the background, irregular and poor-quality sleeping patterns could increase your risk for developing cardiovascular disease, according to a study published this week in the Journal of the American Heart Association.
morepeople
#years

The Challenge of Removing Toxic PFAS Forever Chemicals' from Drinking Water

What's in your faucet can be a dangerous thing.If you're like an estimated 200 million Americans, every time you turn on the tap, a host of contaminants come out with the water.Among these are trace amounts of PFAS, short for per- and polyfluoroalkyl substances.Also known as forever chemicalsbecause that's pretty much how long they linger in the environmentexposure to these ubiquitous manufacturing chemicals have been linked by the U.S. Environmental Protection Agency (EPA) to potential health consequences including decreased fertility, hypertension in pregnant people, increased risk of certain cancers (especially kidney cancer), developmental delays in children, hormonal irregularities, elevated cholesterol, reduced effectiveness of the immune system, and more.

Staying well-hydrated may slow down ageing and prolong life' study

Adults who stay well-hydrated appear to live longer and develop fewer chronic conditions, a study suggests.The peer-reviewed findings of the National Institutes of Health (NIH), a US medical research agency, were published in the eBioMedicine journal on Monday.Using health data gathered from 11,255 adults over 30 years, researchers analysed links between serum sodium levels  which go up when fluid intake goes down  and various indicators of health.

Tony Curran: Bromance and kinship with Martin Compston important in Mayflies

Tony Curran said he and Martin Compston feeling a kinship and bromance was important while they filmed their Scottish friendship drama Mayflies.The friends, who have worked together before on psychological drama Red Road and share a love of football club Celtic, star in the new BBC drama adaptation of Andrew O'Hagan's acclaimed novel.

The Challenge of Removing Toxic PFAS Forever Chemicals' from Drinking Water

What's in your faucet can be a dangerous thing.If you're like an estimated 200 million Americans, every time you turn on the tap, a host of contaminants come out with the water.Among these are trace amounts of PFAS, short for per- and polyfluoroalkyl substances.Also known as forever chemicalsbecause that's pretty much how long they linger in the environmentexposure to these ubiquitous manufacturing chemicals have been linked by the U.S. Environmental Protection Agency (EPA) to potential health consequences including decreased fertility, hypertension in pregnant people, increased risk of certain cancers (especially kidney cancer), developmental delays in children, hormonal irregularities, elevated cholesterol, reduced effectiveness of the immune system, and more.

Staying well-hydrated may slow down ageing and prolong life' study

Adults who stay well-hydrated appear to live longer and develop fewer chronic conditions, a study suggests.The peer-reviewed findings of the National Institutes of Health (NIH), a US medical research agency, were published in the eBioMedicine journal on Monday.Using health data gathered from 11,255 adults over 30 years, researchers analysed links between serum sodium levels  which go up when fluid intake goes down  and various indicators of health.

Tony Curran: Bromance and kinship with Martin Compston important in Mayflies

Tony Curran said he and Martin Compston feeling a kinship and bromance was important while they filmed their Scottish friendship drama Mayflies.The friends, who have worked together before on psychological drama Red Road and share a love of football club Celtic, star in the new BBC drama adaptation of Andrew O'Hagan's acclaimed novel.
moreyears

Wake up Tired? It Can be Morning Fatigue. How to Fight It

Does waking up in the morning usually feels like a task even with 8+ hours of sleep?Do you feel tired and weak in the morning?It may be because you're fighting morning fatigue.Fatigue is the lingering exhaustion you feel after a particular harrowing task.Sudden tiredness during the day can cause serious disruptions in your daily routine.

The president's personal physician has issued Biden a clean bill of health

Health President Biden is a healthy, vigorous 80 year-old, according to the White House physician who completed an annual physical.The report says Biden remains fit to fully execute his role as president.LEILA FADEL, HOST: President Biden remains a healthy, vigorous 80-year-old.That's according to his physician who completed Biden's annual physical.

Promising drug could provide alternative to statins for those at risk of heart disease, new study finds

/ CBS News

A new study has found that a drug could replace statins for those who cannot tolerate them, a promising finding for millions of people who are at risk of heart disease.The study, published in the New England Journal of Medicine Saturday, found that in patients with increased cardiovascular risk, bempedoic acid was found to decrease heart-related complications, such as heart attacks, or the need for procedures like a bypass operation or a stent placement.

Is This Cooking Oil Actually Healthy?

Oils are a staple in the pantry, but their high fat content often earns them a bad rap as an unhealthy food ingredient.Whether made from corn, soybeans or peanuts, not all oils are created equal.Some can lower our blood levels of LDL, or bad, cholesterol and raise our HDL, or good, cholesterol others may do the exact opposite.

Chocolate Smoothie

It's hard to make breakfast fun, right?Wrong!This Chocolate Smoothie is chocolatey, creamy, and deliciously rich.It's like dessert in a glass!Blending avocado, protein powder, and banana together is what gives this smoothie a uniquely rich and thick texture.It's similar to my Chocolate Peanut Butter Protein Smoothie, in that it's more filling than your average smoothie, but puts more of a focus on the divine chocolate flavors.

Analysis | Another Crispr First: New Treatment Wipes Out Teen's Cancer

A 13-year old girl in the UK saw her cancer go into remission after becoming the first person in the world to receive a treatment that relies on a newer type of Crispr gene editing called base editing.It's a wonderful first application of the technology, which allows scientists to make precise, single-letter changes to DNA.
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