#Depression

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Medicine
fromPsychology Today
4 days ago

"Magic Mushrooms" and the Treatment of Mental Illness

Psilocybin mushrooms, used for centuries by indigenous cultures, show promise in treating OCD, PTSD, and depression, with significant clinical trial results.
Philosophy
fromPsychology Today
5 days ago

Are You a Nihilist or Anhedonic?

Nihilism questions inherent meaning, while anhedonia, a depression symptom, may overlap with it, posing risks if misinterpreted as a philosophy.
#mental-health
Mental health
fromSilicon Canals
2 weeks ago

Psychology says people who feel a persistent low-level sadness they cannot attribute to any specific cause aren't depressed in the clinical sense - they're experiencing the accurate emotional response to a life that has drifted, incrementally and without announcement, away from the one they meant to live, and the sadness is not a symptom, it is a signal, and signals are not treated, they are followed - Silicon Canals

Low-grade melancholy may signal a disconnect between current life and expectations, rather than being a symptom of depression.
fromBarca Universal
3 weeks ago
FC Barcelona

Barcelona captain opens up on mental health battles - 'I knew there was something not right' | Barca Universal

Women
fromESPN.com
1 month ago

Cori Close hails Lauren Betts's 'courageous vulnerability' on mental health

Lauren Betts shared her mental health struggles, inspiring others with her courage and growth after addressing her depression with her team.
Mental health
fromSilicon Canals
2 weeks ago

Psychology says people who feel a persistent low-level sadness they cannot attribute to any specific cause aren't depressed in the clinical sense - they're experiencing the accurate emotional response to a life that has drifted, incrementally and without announcement, away from the one they meant to live, and the sadness is not a symptom, it is a signal, and signals are not treated, they are followed - Silicon Canals

Low-grade melancholy may signal a disconnect between current life and expectations, rather than being a symptom of depression.
fromBarca Universal
3 weeks ago
FC Barcelona

Barcelona captain opens up on mental health battles - 'I knew there was something not right' | Barca Universal

Germany news
fromwww.dw.com
3 weeks ago

Germany: Mental health patients face uphill battle for help

Mental illness affects 17.8 million adults in Germany annually, but only 18.9% seek treatment, leading to severe struggles for many.
Women
fromESPN.com
1 month ago

Cori Close hails Lauren Betts's 'courageous vulnerability' on mental health

Lauren Betts shared her mental health struggles, inspiring others with her courage and growth after addressing her depression with her team.
#seasonal-affective-disorder
Mental health
fromPsychology Today
1 week ago

Why We Get the Winter Blues

Seasonal affective disorder (SAD) affects 5% of adults, with milder winter blues impacting up to 20%, particularly in regions with reduced sunlight.
Music production
fromPitchfork
1 week ago

Cancer House: The Moth

Cancer House's music blends resignation and acceptance, creating a comforting yet haunting experience that reflects low-grade depression.
#depression
Mental health
fromPsychology Today
3 weeks ago

Outsmarting Depression: A 6-Step Roadmap to Personal Renewal

Depressive symptoms, often dismissed as everyday blues, can escalate quickly and disrupt life, highlighting the importance of recognizing and addressing mental health issues.
Mental health
fromPsychology Today
3 weeks ago

Outsmarting Depression: A 6-Step Roadmap to Personal Renewal

Depressive symptoms, often dismissed as everyday blues, can escalate quickly and disrupt life, highlighting the importance of recognizing and addressing mental health issues.
Mental health
fromPsychology Today
1 week ago

The Impact of Social Expectations on Men's Depression

Depression in men often manifests as disconnection and shame, influenced by internalized masculinity ideals, and can be addressed through therapy.
Medicine
fromPsychology Today
2 weeks ago

Mitochondria and Mental Health

Mitochondrial dysfunction is a key factor in depression, bipolar disorder, and schizophrenia, affecting neuroplasticity and treatment resistance.
fromwww.theguardian.com
3 weeks ago

The highs are extremely high but the lows are extremely low': when working out becomes an addiction

Tyburski was a professional adventurer, financing his pursuits via magazine articles and speaking gigs, and even making a documentary about his quest. His whole raison d'etre was to push past his limitations, showing what a person is capable of when their mindset is strong enough.
Running
#nutrition
Wellness
fromwww.amny.com
3 weeks ago

Op-Ed | Recovery doesn't just happen in a clinic, it happens in a kitchen | amNewYork

Nutrition plays a crucial role in recovery from substance use by improving physical and mental health, aiding stability and healing.
Mental health
fromwww.theguardian.com
1 month ago

Study links children's social media use with anxiety and depression in teenage years

Excessive social media use in children is linked to increased depression and anxiety, particularly in girls, due to sleep deprivation.
Miscellaneous
fromPsychology Today
1 month ago

The Depressive Void in Perfectionism

Perfectionists seek essences and absolute certainty to manage anxiety about self-worth and others' care, leading to black-and-white thinking that oversimplifies reality and relationships.
Music
fromwww.mediaite.com
2 months ago

Fox's Kennedy Rips Kurt Cobain Homicide Theory to Shreds: You're Not Going to Find His Killer It Was Him!'

Kurt Cobain died by suicide after chronic depression, prior overdose attempt, rehab departure, and family suicide history; claims he was murdered are unfounded.
#exercise
Mental health
fromwww.bbc.com
2 months ago

Dancer Robin Windsor depressed after leaving Strictly, actress tells inquest

Robin Windsor slipped deeper into depression after leaving Strictly Come Dancing, with money, relationship issues, steroid use and alcohol worsening his mental health.
Mental health
fromwww.theguardian.com
2 months ago

Exercise can be frontline treatment' for mild depression, researchers say

Aerobic group exercise significantly reduces mild depression and anxiety, with socialised, supervised programs yielding the greatest antidepressant benefits, especially for young adults and new mothers.
Relationships
fromwww.mercurynews.com
2 months ago

Dear Abby: I'm going to therapy now, but my wife still wants out of the marriage

Pursue couples counseling while continuing individual therapy to address personal issues and prioritize children's welfare during marital separation.
fromInsideHook
2 months ago

Microdosing and Coffee Have Similar Effects Against Depression

Hanka noted that, in the trial, participants who microdosed LSD showed "elevations in mood, energy, feelings of social connectivity, creativity, enhanced wellbeing, reduced irritability and anger." Where things didn't measure up to the company's expectations came in one very specific department: microdosing, he wrote, "is not more effective than placebo in treating Major Depressive Disorder."
Mental health
fromwww.mercurynews.com
2 months ago

Dear Abby: At the end of my friend's party, I learned I was paying for it

If this has become a social norm, I am as unaware as you are. When guests are invited to a celebration, it is the host's responsibility to treat them unless it is understood when the invitation is issued that everyone will be expected to pay for the meal. The next time this person invites you somewhere, make sure to ask whether you will be splitting the bill. That way there will be no surprises.
Relationships
Arts
fromSlate Magazine
2 months ago

Help! My Dad Discovered a Sweet Hobby in His Retirement. Some People Have Decided to Paint It as Something Sinister.

A retired amateur artist stopped sharing his work after community accusations wounded his confidence and deepened his depression.
fromwww.mercurynews.com
2 months ago

Dear Abby: I find showering unpleasant, so I don't do it. How do I know if this is problem?

What is troubling me is I've always had an issue with taking a shower and all the oil and dirt flowing down my body. I think it's gross. Besides my resistance to actually taking a shower, I hate getting out of the shower and feeling cold, and trying to get dressed partially wet. When I've been in relationships, I force myself to shower, or I wipe down with hospital-type wipes.
Mental health
fromVulture
2 months ago

See You When I See You Is Too Afraid to Be Funny, Too Inert to Be Sad

As Aaron Whistler, a comedy writer who had an extremely close, almost conspiratorial bond with his sister Leah (Kaitlyn Dever), Cooper Raiff gives basically the same performance he always gives, delivering his lines in affectless bursts. Perhaps the idea here is to depict Aaron's inability to work through his pain, but that requires a kind of charisma Raiff might not have - he doesn't really convey much of an inner life.
Film
Mental health
fromPsychology Today
2 months ago

How to Turn the Dial Up on Your Happiness

Amplifying recall of positive experiences increases daily happiness and counters depressive focus by intensifying attention on positive feelings throughout the day.
Mental health
fromPsychology Today
3 months ago

Feeling Lonely? How to Build Connection and Belonging

Loneliness is a painful sense of disconnection that can occur even among people and can be eased by targeted strategies, vulnerability, and treating underlying depression.
fromNature
3 months ago

Daily briefing: The neural circuit that can make it hard to start a difficult task

In response to threats by US President Donald Trump to somehow acquire Greenland (Kalaallit Nunaat), US scientists have drafted what they call a statement in solidarity with the island, open to any US-based researchers who have conducted research there. "A lot of people in the US - not just scientists - are very upset about the rhetoric directed towards Greenland. But scientists who work there feel it very personally," says paleoclimatologist Yarrow Axford, who is one of the creators of the initiative.
Science
Mental health
fromTiny Buddha
3 months ago

Trauma, Darkness, and the Powerful Therapy That's Helping Me Heal - Tiny Buddha

Persistent depression and childhood trauma shape a person's life, leading to coping mechanisms, absorbed familial pain, and ongoing emotional weight.
Mental health
fromwww.psychologytoday.com
3 months ago

Challenging Perfectionism by Practicing Self-Compassion

Self-pity traps you in the past and prevents responsibility, while self-compassion supports present-focused understanding that enables resilience and moving forward.
fromwww.theguardian.com
3 months ago

Astronaut Amanda Nguyen says backlash from Blue Origin flight left her depressed

Nguyen, 34, was part of April's historic 11-minute flight, whose crew included pop star Katy Perry, broadcast journalist Gayle King, and journalist and wife of Blue Origin founder Jeff Bezos, Lauren Sanchez. The flight was heavily criticized for its environmental impact and critics questioned its purpose and use of resources.
Mental health
Coffee
fromPsychology Today
3 months ago

Can Coffee Help You with the Winter Blues?

Moderate coffee consumption (about one to five cups daily, 68–509 mg caffeine) is associated with reduced depression risk and improved winter mood.
fromPsychology Today
3 months ago

Free Resources for Restorative Self-Care

There are many techniques used to treat depression today. A successful outcome, however, is ideally achieved by taking an integrative approach. Medication may be necessary to make symptoms less intense, psychotherapy can play an important role in exploring and resolving emotional roadblocks, alternative techniques like ketamine may be called for if drugs are insufficient in decreasing the severity of symptoms, and body/mind practices provide a host of calming and mood-regulating benefits.
Mental health
Mental health
fromPsychology Today
4 months ago

Unlocking a Brain Characteristic That Raises Suicide Risk

Elevated hippocampal SGK1 associates with suicide in depressed adults, particularly among those with childhood trauma, and SGK1-targeting medications may offer therapeutic promise.
Mental health
fromwww.mercurynews.com
4 months ago

Harriette Cole: What I saw at my friend's place was alarming

Poor hygiene can reflect neglect or mental-health issues; maintain contact, ask about life and goals, encourage self-care, and offer hands-on help.
Careers
fromBusiness Insider
4 months ago

I got laid off at 57 and couldn't find work for 20 months. I had to sell my apartment and work odd jobs to make ends meet.

A 57-year-old HR manager endured unemployment, financial hardship, and depression, then regained stability by persisting and securing a new HR role after 20 months.
fromThe New Yorker
4 months ago

Andrew Martin on the Post-Lockdown Period

I think Malcolm is unreliable only in the sense that he's trapped in his own perspective and, partly as a result of his depression, not especially sensitive to the feelings of the other people around him (namely, the woman he's marrying). I think the clarity and the self-awareness with which he recounts the crisis, though, indicates that he's a fundamentally trustworthy narrator.
Writing
Mental health
fromBusiness Insider
4 months ago

I run a $130,000-a-week burnout clinic for CEOs - and burned out myself

Jan Gerber, founder of Paracelsus Recovery, experienced acute depression and burnout, entered inpatient treatment in Zurich, and runs a private clinic serving wealthy, discreet clients.
fromAlternative Medicine Magazine
4 months ago

Vitamin B6 for Anxiety & Depression: What the Science Says

Early research suggests that vitamin B6 may help reduce anxiety, although the benefits appear to be modest. In a recent trial from the University of Reading in England, young adults taking high-dose B6 for one month reported feeling less anxious than those given a placebo or vitamin B12. Researchers used visual tests that show how strongly the visual part of the brain reacts to patterns. People taking high-dose B6 had responses that were less "amped up" and more controlled, which suggests stronger calming activity.
Alternative medicine
Mental health
fromPsychology Today
4 months ago

Are You Too Sensitive?

Trait sensitivity varies across people; sensitivity can be normal and respected, but heightened sensitivity associates with increased risk of depression and anxiety and invites invalidation.
Parenting
fromMail Online
4 months ago

Children with strict parents are more likely to become DEPRESSED

Authoritarian parenting increases adolescents' risk of depression, while authoritative, supportive parenting reduces risk of depression, anxiety, and stress.
Alternative medicine
fromNatural Health News
4 months ago

How Chronic Stress Increases Risk of Depression

Chronic stress activates stress-response systems and immune signaling at the brain's borders, creating low-grade inflammation that alters brain circuits and promotes depression-like behavior.
fromPsychology Today
4 months ago

Chasing Perfection in Bipolar Disorder

Bipolar disorder I and II are each marked by lengthy periods of a depressive episode, which is expressed in a change in appetite (more or less eating), a change in sleep (more or less of it), anhedonia (i.e., the inability to experience pleasure in activities in which one did), and apathy (i.e., not caring about anything, including, at times, even pursuing treatment).
Mental health
Mental health
fromPsychology Today
4 months ago

'Depressive' Has More Meanings Than Disorders in Psychology

Depressive has multiple meanings: origin in 'press down', an episodic disorder (state), a personality characteristic, or an interpersonal dynamic.
Psychology
fromPsychology Today
5 months ago

When All You Feel Is "Bad"

Accurate differentiation of emotions improves stress coping and lowers depression risk, while undifferentiated negative emotions intensify and prolong psychological distress.
Mental health
fromPsychology Today
5 months ago

Is There Such a Thing as 'Capitalist Depression'?

Late capitalism creates emotional alienation and job insecurity, making authentic empathy a luxury and contributing to widespread depression.
Mental health
fromPsychology Today
5 months ago

Why We Seek Out Others When We Are Sick and Lonely

Brain inflammation, particularly elevated IL-6, drives cravings for social intimacy and promotes seeking close others during illness while positive social interactions lower IL-6.
Health
fromIndependent
5 months ago

Stay Well: Can soft drinks increase my risk of depression?

High consumption of sugar-laden fizzy drinks is associated with increased risk of severe depression, possibly via harm to the gut microbiome.
Mental health
fromwww.theguardian.com
6 months ago

I wish I had taken part sooner': how a medical trial transformed a young person's life

Low participation in medical research puts young people at risk of missing effective, safe treatments; clinical trials can provide life-changing options.
fromVulture
5 months ago

A Tale of Two Springsteens

The first is a silent, troubled, closed-off young artist almost too eager to fence himself in. This Springsteen rents a home in the woods of Colts Neck, New Jersey, and effectively barricades himself into a bedroom where he obsessively watches Terrence Malick's Badlands on a loop and feverishly writes the anguished songs that would form his seminal 1982 folk album, Nebraska.
Film
Mental health
fromPsychology Today
5 months ago

New Study Raises Questions About Ketamine for Depression

Ketamine's antidepressant benefits are limited, context-dependent, often transient, and require careful clinical oversight and comprehensive treatment plans.
Mental health
fromPsychology Today
6 months ago

Sitters vs. Movers: Teens Who Move Are Less Depressed

Adolescents who sit for long uninterrupted periods (≥30 minutes) report higher depressive symptoms; frequent movement and greater daily MVPA associate with lower depression.
fromPsychology Today
6 months ago

Why You Should Stop "What If?" Thinking

As we get older, we must choose between different options in life again and again. Once we decide on one option, the others often disappear forever. If later in life someone is unhappy with the choices they made, it is common for them to start thinking 'What if?' thoughts. One important question is: Is 'What if?' thinking harmless, or does it make people feel unhappy about the choices they made and their lives in general?
Mental health
Running
fromwww.theguardian.com
6 months ago

Running on empty: why are so many marathon runners so miserable?

Multi-marathoners often show slightly higher levels of depression and anxiety, with about 25% displaying clinically significant mental health issues.
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