#Depression

#Depression

The aspects of our own psychologies that we cannot integrate into our sense of self are referred to as 'the shadow.' Everyone has one, and its nature varies with how we illuminate ourselves.

Research shows that psychedelics can help with a range of mental health conditions, such as PTSD and depression, leading to ongoing efforts to integrate these therapies into mainstream medicine.

The decline in mental health among kids and teens is closely linked to time spent using screen media, particularly social media and video games.

For depression, a 'his and hers' list of symptom presentations, or expanded discussion on gender differences in symptomatology is essential and remains largely absent from current diagnostic criteria.

Chronic pain produces profound emotional responses, leading to anxiety and depression that can significantly impact daily functioning and contribute to role disability.

Dancing has proven to be as effective as traditional exercise in enhancing psychological and cognitive health, especially beneficial for conditions like Parkinson's and anxiety.

"I got too sad for my friends," captures Shura's struggle with depression amid isolation, as she expresses both despair and acceptance in her latest album.

Self-esteem is not just a term; it embodies our basic belief in our own worth. New insights highlight its crucial link with mental health.

"I found our two grandsons, Hudson 18, and Asher 16, and our daughter Bailey, and our son-in-law Jeremy, dead laying in their beds...What I saw will haunt me the rest of my life."

Essentially, much like the evolution of sci-fi concepts into reality, advancements in neurology are bringing us closer to developing methods that could potentially erase or modify painful memories.