"Online vs. In-Person Not all 200 hour yoga teacher training programs are the same (especially online). Trainings can be completed locally at a studio or online, the latter growing increasingly popular. Your choice depends on your learning style, schedule, and personal goals. Benefits of an In-Person YTT: Hands-on assists in real time Having a designated space to practice Getting the essence of a true yoga studio Meeting fellow students face-to-face Staying accountable to your studies"
"Benefits of an Online YTT: Move at your own pace Access materials anytime, anywhere Gain digital literacy for online teaching Immediate access to extensive resources Generally more affordable than in-person options Any 200-hour yoga teacher training is a truly immersive experience, often times reaching far beyond just your physical practice. A yoga teacher training program equips you for teaching while also refining your personal practice. While no official license is required to teach yoga, certification ensures you have studied both the practice and safety of yoga, which is essential for leading confident, fulfilling classes."
A 200-hour yoga teacher training establishes a strong foundation in both personal practice and teaching skills. Trainings are available in-person or online, with in-person formats offering hands-on assists, a dedicated studio environment, peer interaction, and accountability. Online formats offer self-paced study, anytime access to materials, digital teaching skill development, and often lower cost. Certification confirms study of practice and safety and supports confident class leadership without requiring a formal license. Core curriculum commonly includes yoga philosophy and history, teaching methodology, anatomy and physiology, class sequencing, meditation and pranayama, chakra work, and adjustments, with pathways to specialized advanced trainings.
Read at YogaRenew
Unable to calculate read time
Collection
[
|
...
]