"There is a veil of secrecy when it comes to peri/menopause. I'm glad there are people that will talk about it, because some of us have no idea,"
"Amazing! Love Amy! Someone's gotta let these girls know shit is about to get REAL WEIRD,"
"I am really glad that more awareness is getting out there. Because it's not just about hot flashes."
Perimenopause and menopause often remain shrouded in secrecy, leaving many individuals unaware of what to expect. Awareness efforts reveal that symptoms extend far beyond hot flashes to include mood changes, cognitive shifts, sleep disruption, and other physical effects. Open conversation and shared experiences help prepare younger people for unexpected changes and reduce stigma. Increased public discussion encourages more comprehensive healthcare, better information access, and peer support. Social platforms amplify personal accounts and spread practical advice. Greater visibility can normalize these life stages and prompt earlier recognition, management, and support.
Read at BuzzFeed
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