"This one hour class provides an introduction to IMPACT Bay Area's style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical techniques. Students who complete this class will receive a discount off a future full-length Basics course."
"Intro to Personal Safety & Self-Defense Class Every 2nd Monday | 7 pm to 8 pm Sports Basement, 2727 Milvia St, Berkeley, CA FREE, an RSVP is required. - Updated 6/7/19 - Event info last checked via website Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur."
One-hour class introduces IMPACT Bay Area's style of empowerment self-defense and is open to adults of all genders. Students develop intuition, situational awareness, congruent body language, and verbal skills to deescalate and deter assault and harassment. The course teaches two simple and effective physical techniques. Participants who complete the class receive a discount toward a future full-length Basics course. Sessions occur every 2nd Monday from 7 pm to 8 pm at Sports Basement, 2727 Milvia St, Berkeley, CA. Classes are free but require an RSVP. Event information was last checked on 6/7/19; details may change.
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