5 Unique Fitness Classes to Try Around DC

"Inhale, exhale, and stretch to the tunes of soul vocalists Cleo Sol, Sade, and D'angelo at Eaton DC's yoga flow class. Movement instructor Kaya will guide yogis through mindful motions and replenishing breath work surrounded by glowing candlelights ($17). Goat cuddles and casual stretching are highlights of Faith Lutheran Church's indoor yoga class. Goats from Walnut Creek Farm will be there to roam and interact with yoga participants during the one-hour class. ($44)"

"The Yards is hosting a number of fitness and wellness meetups this month to help neighbors reach their New Year health goals. On January 20, Vida will take attendees on a grocery tour to learn about nutrition and then open up the gym for information on personal training, group classes, and more. On January 22, Vida offers a heated yoga session in a 90-degree heated studio. After the sweat session, guests can refuel with complimentary smoothies and snacks (free)."

"Elevate your yoga routine this year at the Omni Shoreham. The hotel invites guests to unwind at a 60-minute restorative workout session that includes candlelight, guided meditation, and pauses for reflective journaling and conversation ($15 resort pass). If you are looking for an upbeat way to break a sweat and burn calories, give this kickboxing class with 9Round Navy Yard a try. Plus, the high-energy session comes with brunch bites and a glass of champagne so you can toast to good health ($58)."

Eaton DC offers a candlelit neo-soul slow yoga flow set to music by Cleo Sol, Sade, and D'angelo, guided by instructor Kaya for $17. Faith Lutheran Church hosts indoor goat yoga with animals from Walnut Creek Farm during a one-hour class ($44). The Omni Shoreham presents a 60-minute restorative yoga by candlelight with guided meditation, journaling, and conversation ($15 resort pass). The Yards’ Fresh Start Series includes a January 20 grocery tour with Vida and a January 22 heated 90-degree yoga session, plus complimentary smoothies and snacks (free). 9Round Navy Yard runs a Brunch and Burn kickboxing class featuring brunch bites and champagne ($58).

Read at Washingtonian - The website that Washington lives by.