"Sometimes it means trying costumes, techy toys, and increasingly kinkier scenarios - and that stuff can definitely be a lot of fun. But other times, mixing it up just means trying out a new sex position. No matter how big or how small the change, doing something new can keep your sex life from becoming boring. Because boring sex - you know, the kind where you're zoning out and thinking about what to eat for lunch tomorrow -"
"means you're not engaging, connecting with your partner, or having fun. According to Dr. Sherry A. Ross, a women's health expert and author of, your state of mind is the most important factor when it comes to spicing up your sex life. "It's what makes all the parts come together in what can - and should - be a satisfying experience," she tells Bustle."
"If you want to keep your mind engaged and prevent yourself from mentally drifting off mid-hookup, trying a new sex position that you really have to focus on is a great start. It'll help you feel present, connected, and anything but bored. Here are seven sex positions to try tonight. Dr. Sherry A. Ross, women's health expert, author of She-ology Additional reporting by Carolyn Steber This article was originally published on "
Spicing up a sex life can involve costumes, sex toys, or kink, but small changes like new sex positions can also refresh intimacy. Trying a position that requires focus helps maintain mental engagement and prevents zoning out during sex. Boredom during sex indicates lack of engagement, connection, or fun between partners. State of mind serves as the key factor for sexual satisfaction and unifies physical and emotional elements. Experimenting with positions that require coordination or novelty can help partners feel more present and connected. Small, focused changes can be as effective as elaborate toys at restoring excitement.
Read at Bustle
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