4 Signs of Emotional Abuse in a Marriage: What to Look For

"Unhealthy marriages can take many forms, and understanding the core behaviors of emotional abuse in a relationship is the first step toward reclaiming your confidence. As a divorce attorney, I've unfortunately seen firsthand how emotional abuse can erode a person's sense of self-worth and well-being. I've witnessed too often the devastating toll that abusive marriages can take on a spouse. The reality is that psychological mistreatment can be just as damaging as physical abuse. It often leaves deep, lasting scars."

"Identifying emotional abuse early is crucial for making informed decisions about your future. There is always hope-it's never too late to learn and recognize the warning signs of emotional abuse. Here are four recurring signs that emotional abuse might be present: 1. Control and Manipulation An emotionally abusive partner seeks to control their spouse's actions, decisions, and even thoughts. This can take many forms, such as:"

Emotional abuse includes manipulation, belittling, gaslighting, and vacillating between affection and cruelty. Abusers often seek control by dictating social contacts, restricting finances, monitoring communication, and using guilt or fear to influence decisions. Constant criticism and degradation erode self-worth and create an environment where victims feel they must walk on eggshells to avoid anger. Gaslighting undermines confidence and fosters dependence on the abuser. Psychological mistreatment can be as damaging as physical abuse and leave long-lasting scars. Early identification of warning signs enables safer decision-making and the possibility of recovery.

Read at Psychology Today