
"Loneliness is more common among older adults because they're often not in contact with people through routine activities like work. Retirement, reduced mobility, the deaths of spouses and peers, and cognitive decline are all part of growing older that make seniors susceptible to isolation."
"Isolation is associated with increased risk of heart disease, dementia, stroke, depression and premature death. There are a number of older people who are objectively lonely, people who don't have anyone to call if something happens to them. That sense of loneliness can be damaging to psychological, physical and mental health."
"Feeling socially disconnected can activate the body's stress response, and chronic stress can affect cells and increase inflammation. Research shows that significant social isolation takes a toll at any age, but in older adults, it can also affect longevity."
Loneliness among seniors has become increasingly prevalent, with 40% of U.S. adults experiencing isolation. Aging factors including retirement, reduced mobility, loss of spouses, and cognitive decline contribute to this vulnerability. Services like Meals on Wheels provide meaningful human contact that combats dangerous isolation. Research demonstrates that loneliness activates the body's stress response, causing chronic stress that affects cells and increases inflammation. Social disconnection poses particular health risks for older adults, including increased susceptibility to heart disease, dementia, stroke, depression, and premature death. The lack of routine social contact through work and daily activities makes seniors especially vulnerable to isolation's harmful physical and psychological effects.
#senior-isolation #loneliness-and-health #meals-on-wheels #aging-and-social-connection #chronic-stress-effects
Read at www.mercurynews.com
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