A daily probiotic may reduce hyperactivity in children diagnosed with ADHD or autism. A 12-week study with 80 children showed improved hyperactivity scores in those taking probiotics compared to a placebo. The probiotics enhance production of brain chemicals that regulate attention and calm movement. Parents noted shifts in symptoms from 'elevated' to 'high average.' Additionally, children with autism reported better physical comfort, fewer aches, and less digestive issues. However, sleep and social communication remained unchanged. ADHD and autism diagnoses impact millions of children in the US, with unknown causes attributed to environmental factors.
Researchers discovered that taking a supplement for just 12 weeks significantly eased impulsive behavior in kids diagnosed with autism or ADHD. The probiotic used contains healthy bacteria known to boost the production of two key brain chemicals involved in calming movement and regulating attention.
Parents reported that children on the probiotic went from having 'elevated' symptoms to 'high average' range. Children with autism who took probiotics reported greater physical comfort, including fewer aches, more energy, and reduced stomach issues, compared to baseline.
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