"Menstruation not only provides fertility information, it also offers biological feedback about overall health and, for some people, social functioning, learning, and resiliency."
"The American College of Obstetricians and Gynecologists (ACOG) recommends that doctors ask about the menstrual cycle to assess physical functioning."
"Although some women experience increased irritability and decreased resilience as they approach menstruation each month, only about 3 to 8 percent of women experience changes severe enough to be diagnosed with premenstrual dysphoric disorder (PMDD)."
"Most of my patients describe PMS as an inconvenience, not a disaster, and say that, in retrospect, most of the anger or criticism they expressed while experiencing PMS felt valid."
Menstruation is recognized as a 'fifth vital sign' that provides insights into overall health and body function. It can indicate fertility and signal potential health issues through abnormal cycle patterns. While premenstrual symptoms can affect mood, only a small percentage of women experience severe symptoms warranting diagnosis. Most women view PMS as a manageable inconvenience rather than a significant problem, with hormonal changes sometimes enhancing mood and social awareness, though experiences vary among individuals.
Read at Psychology Today
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