"As Peloton learned the hard way, no one wants to come downstairs on Christmas morning to a stationary bike under the tree that they didn't ask for. But give someone a gift that supports the workouts they already love, and you'll seem emotionally attuned, not presumptive. The Guardian's journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more."
"I spent nearly a decade as an editor at two fitness magazines, where I tested hundreds of sports bras, sneakers and protein bars. Now I work out nearly every day and coach CrossFit. Here's my short list of fitness gear that has stood up to my sweat tests and made my workout sessions more fun and comfortable. Nike Metcon 10 workout shoes Nike Metcon 10 Workout Shoes $154.99 at Dick's Sporting Goods $155 at Nike"
"I've been wearing Metcons since 2018, and I'm now on my fifth pair. The versatile 10s are my favorite Metcons yet: they're grippy and stable enough for heavy squats, and lightweight and springy enough for box jumps. Two tips: order them at least half a size up, and if your recipient likes to run, consider the Metcon Free 6, which has a little more forefoot flexibility and foam in the heel."
"Our white blood cells produce hypochlorous acid to fight infection and it can battle acne, eczema, rosacea and other skin issues too. A friend of mine turned me on to this spray, which she spritzes on her breakout-prone chest after working out. You can use it anywhere on your body, including your face. The 2oz bottle is the perfect size for gym bags and Christmas stockings."
Unwanted large exercise equipment can feel presumptuous as a gift; supportive items aligned with existing workouts feel thoughtful. Nearly a decade of fitness-magazine product testing combined with daily workouts and CrossFit coaching underpins the recommendations. Nike Metcon 10 shoes are highlighted for versatility: grippy and stable for heavy squats yet lightweight and springy for box jumps; sizing runs small so order half a size up, and runners might prefer the Metcon Free 6. Magic Molecule hypochlorous acid spray leverages a naturally produced compound to help acne, eczema and rosacea and fits nicely in gym bags. A five-pocket neoprene duffle functions as a stylish, practical gym bag.
Read at www.theguardian.com
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