"I shop at Costco at least once a week for myself and my teenage daughter. Frozen pineapples are a key ingredient in my daughter's post-track-practice smoothies. Costco's rotisserie chicken is another staple that we use in a variety of meals throughout the week. As a mom and business owner, I've learned that fueling a young athlete requires more than just smart nutrition. It also requires curiosity for trying new things and finding ways to enjoy the process together."
"So, although the only thing that gets my teenage daughter excited about a Costco run in our home city of Toronto is the chance to hunt down a viral snack she's seen on TikTok, I welcome it. Here's a look at one of our weekly hauls, complete with my daughter's track bag must-haves and practical staples that keep our household energized and feeling good."
A mother in Toronto shops at Costco weekly with her teenage daughter to support the daughter's track training and household meal needs. Frozen pineapple is central to the daughter's post-practice smoothies, and Costco rotisserie chicken serves as a flexible meal staple used across several dinners. Fueling a young athlete combines thoughtful nutrition with a willingness to try new foods and make shopping an enjoyable shared activity. The daughter hunts for viral TikTok snacks during trips, turning errands into motivation. Weekly hauls include the daughter's track-bag essentials and practical staples that keep the household energized and feeling good.
Read at Business Insider
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