""I don't feel stressed out that often. It happens to me four or five times a year.""
""When I start to experience the stress, that's a useful signal for me. What is the important work that, if you dedicated the time to it, you would be okay?""
""Routine helps me stay grounded: I start my mornings early, and combat burnout by taking time to find calm before the office grind.""
CEOs and workers face intense pressure from workloads and expectations. Meta's CTO, Andrew Bosworth, views stress as a cue to refocus on important tasks. He experiences stress infrequently, identifying it as a signal to reprioritize. Bosworth manages stress through exercise, deep breathing, and family time. Other executives, like Four Seasons CEO Alejandro Reynal, also prioritize fitness and routine to cope with job pressures, emphasizing the importance of maintaining calm amidst the demands of leadership.
Read at Fortune
Unable to calculate read time
Collection
[
|
...
]