Quinoa, Cauliflower and Grape Salad

"Did you know cauliflower pairs particularly well with grapes? Those who are well-versed in Mediterranean cuisine are probably nodding their heads, but for the uninitiated, it's worth a try. This salad is slightly sweet, very savory, and utterly satisfying in a way that is a refreshing break from the ordinary. How to make Quinoa, Cauliflower and Grape Salad Prep time: 15 minutes Cook time: 15 minutes Servings: 8"

"Ingredients Salad 1 cup white quinoa 1 small head cauliflower, trimmed and cut into small florets 1 1/4 cups red California grapes, halved 3 scallions, trimmed and thinly sliced 2 ripe avocados, diced 1/3 inch Dressing: 2 tablespoons white wine vinegar 1 tablespoon lime juice 1 tablespoon honey 1/2 teaspoon ground cumin 1/2 teaspoon dried oregano, crumbled 1/2 teaspoon fine sea salt 1/4 cup extra-virgin olive oil freshly ground black pepper, to taste"

The recipe combines cooked white quinoa with small cauliflower florets, halved red California grapes, sliced scallions, and diced avocado. A dressing of white wine vinegar, lime juice, honey, ground cumin, crumbled dried oregano, sea salt, and extra-virgin olive oil is whisked and drizzled over the mixture. The salad is tossed gently and seasoned with freshly ground black pepper to taste. Prep and cook times are both 15 minutes, yielding eight servings. Each serving contains approximately 260 calories, 5 g protein, 27 g carbohydrates, 16 g fat, 6 g fiber, and 170 mg sodium.

Read at Alternative Medicine Magazine